Be Well Bash - Free Event
Saturday, September 29, 2018
@Bronxville High School
NewYork-Presbyterian Lawrence Hospital is hosting the “Be Well Bash,” a wellness and injury prevention event for all ages. This free event will take place Saturday, September 29, from 11:00 am to 3:00 pm, rain or shine, on the front lawn of Bronxville High School.
Stop by and receive a free chair massage with us and to learn more about our healing services for body, mind & spirit.
NewYork-Presbyterian Lawrence is sponsoring this free program for K-12 student athletes, weekend warriors, and seniors. The community can meet clinicians from the Columbia Orthopedics and Sports Medicine program and specialists in primary care, cardiology, and a host of specialties to learn about how to stay healthy and achieve their goals.
It will be an afternoon filled with activities including the NFL PLAY 60 Skills and Drills program and the New York City Football Club Street Team program; injury prevention workshops; music; food; entertainment; face painting; and much more.
Harvest Moon Release with Stephanie
Monday, September 24, 2018
7:00PM at Bronxville Wellness Sanctuary
Release - Reflect - Reconnect
On September 23 we move into autumn as we celebrate the equinox in the Northern Hemisphere.
While all seasons flow into each other, the start of a new season is a great time to come together and release unhealthy ways of thinking that bind us to our past.
In addition, on September 24 we celebrate the full moon.
This combination of equinox and full moon is a powerful energetic time to commit more deeply to your life path. It's a time to reflect on where you are and where you want to go.
Seeing both your struggles and success as teachers, you reconnect to your inner wisdom. Insights appear that will guide actions aligned with your best intentions.
During this ceremony which is rooted in the spirit of LOVE, you will release an old thought form, pattern or behavior that emerges from past negative voices that work against your very essence.
As you release, you will strengthen your ability to work from a place of unity, love, light, honor, and respect. As we say in shamanic "speak"...working with impeccability, integrity...planting seeds of beauty wherever you find yourself.
Your dedication and discipline in taking loving action toward yourself - and those around you, helps what binds to fall away.
Join me in raising your spiritual awareness, consciousness, and energetic vibration above the negative energies that surround us and keep us stuck.
As we honor ourselves, we honor others and life itself.
Cost: $25 Cash
"You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present." -Jan Glidewell
Gentle/Moderate Yoga with Peter
Stretch, Strengthen, Stillness
Tuesday Dates: 9/25/18 - 12/11/18 (no class 11/20)
Drop In: $24/class
Save $ with a Package: $22/class with a package of 5 or more
Location: Studio B Dance, 277 White Plains Road, Eastchester, NY
Questions/Register: Email Peter
So many- here are a few.