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Staying Positive & Healthy:
Body, Mind, Spirit Discussion & Guided Meditation with Stephanie Tuesday, 5/19/20 @8:00PM Via Zoom How we manage our body, mind, spirit -- energy -- during this covid-19 pandemic is crucial to our health & well-being today-- and what we will create for our future. This isn't going away anytime soon. Join Stephanie to discuss ways to stay positive & healthy in body, mind & spirit during this time. At the end of the session, she will lead a guided relaxation meditation to clear chakras & bring ease to your nervous system. While we may feel scared, alone, anxious, powerless, angry, confused, etc, we must stay present to what is and deal honestly with life. This means finding ways every single day to stay positive and take care of our body (immune system), mind (thoughts/emotions) & spirit (energy body). If we get lost in the negativity and neglect our health & well-being today, we will suffer now and create negative energy in the future. Virus/illness is low vibration energy. Health is high vibration energy. Every time we have negative thoughts, speak negative words, act out negatively, plug into people and media sources that are negative, we weaken our immune system. A weakened immune system is susceptible to illness and attracts similar low vibration energy. This is why people who have comprised immune systems are at higher risk for getting the virus. RSVP Required in advance. After registration you will receive Zoom details. Cost: $27/person Register Here.
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PRIVATE and GROUP Virtual Sessions to Support you.
Renew You with Peter: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60 To book email: peter@bronxvillewellness.com Re-balance You with Stephanie : Session includes a combination of guided meditation, transformational coaching, and shamanic energy healing or readings to help relax, re-balance, and redirect. 45 minutes, $75 To book email: stephanie@bronxvillewellness.com GROUP YOGA: Wednesdays at 8:00AM EST & Saturdays at 8:30AM EST with Peter Our virtual yoga classes are open to All Levels. Every class is one hour and includes breathing, stretching, strengthening, toning, and relaxation. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. REGISTER HERE.  Virtual Shamanic Full Moon Release Ceremony
with Stephanie to Replenish Restore Create Monday, 4/6/20 @ 8:00pm EST via Zoom Right now energetic release is VITAL to support our collective well-being. As we release fear, doubt, worry...negative energy --- our physical, mental, and energetic space is freed up and we can experience a renewed sense of hope, faith, and peace. During this shamanic ceremony, we will come together in virtual community to release what no longer serves us. We will receive energetic healing and clearing. We will set intentions for courageously dreaming a new, healthy, healed world into being. Once you register, you will receive the Zoom info. Please register at least one hour in advance. Cost: $10 REGISTER HERE. Stephanie & Peter are offering PRIVATE and GROUP sessions to support you.
GROUP OFFERINGS: Thursday, 3/26/20 at 8PM EST Town Hall Call with Stephanie & Peter Let's gather together as a community and share ways to support and uplift one another. We will start with guided meditative breathing then open up the call to anyone who wants to share and needs positive support. We will end with a guided relaxation. We hope you will tune in (it's FREE) - receive - and then use the tools to support others. FREE - Register Here. Friday, 3/27/20 at 8:00AM EST Slow Yummy Kripalu YOGA with Stephanie Open to All Levels. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. Register Here. Saturday, 3/28/20 at 9:00AM EST Gentle YOGA with Peter Open to All Levels. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. Register Here. Sunday, 3/29/20 at 9AM EST Meditation & Energy Clearing with Stephanie Stay Sane. Stay Healthy. Guided meditation and chakra energy clearing. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. Register Here PRIVATE OFFERINGS: PRIVATE Virtual Sessions with Peter Renew You: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60 To book email: peter@bronxvillewellness.com PRIVATE Virtual Sessions with Stephanie Re-balance You: Session includes a combination of guided meditation, transformational coaching, and shamanic energy balancing to help ease, redirect and let go. 45 minutes, $60 To book email: stephanie@bronxvillewellness.com  6 Week Virtual Study Program
With Stephanie Filardi Starts Tuesday, 3/24/20 @8:00PM EST on Zoom NOW IS THE TIME. Details HERE. Meditation, Magic & Miracles - Monthly Gathering with Stephanie
Tuesdays: 11/12, 12/10 at 7:00PM-8:00PM @Bronxville Wellness Sanctuary Cost: $30 Join Stephanie to connect, reset your energy body, and energize your intentions as we close out the year. She will lead a group meditation and energy healing session - helping you release the heavy/negative/dark energy so you have space for light/positive/clear energy to thrive. Come away refreshed and ready to enjoy the blessings and bounty of the season. Create the foundation you want for 2020. RSVP Required: Sign Up for Here.  Yoga Lab: Awakening to You: Embodying Shamanic Wisdom
Led By Stephanie Filardi Thursday, June 13, 2019, 7:00pm-9:00pm Location: Wainwright House in Rye, NY Experience yoga poses, guided shamanic journeying and reflection exercises to move beyond your conditioned mind, overcome fears, and awaken to your authentic self. In this workshop we will use the physical body as a portal to gain access to the deeper wisdom within. Exploring the shamanic principles of jaguar medicine: fearlessness, non-doing, certainty and non-engagement will give you the tools to overcome inertia in your life. Move from stuck to unstuck and gain wisdom on action steps required to live your most authentic life. Cultivate and deepen the relationship with jaguar medicine to help protect your energy. Move beyond fear and anger paving the way to step fully and confidently into the life you were meant to live. Come away with greater awareness, an energetic re-boot, and tools to use in your daily life to awaken to you. Register Here. |
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