BRONXVILLE WELLNESS SANCTUARY
914.337.9356
info@bronxvillewellness.com​
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      • Relaxing Massage
      • Therapeutic Bodywork
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      • Yoga & Meditation
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        • Shamanic / Reiki Energy Healing
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      • Stephanie Filardi
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Meditation Classes Near Me

Meditation is a powerful tool to unite all parts  of our self - body, mind and spirit. 
Group Meditation Class
Tuesdays at 7:00pm

​In this small group one hour class you will be guided on a meditation journey to bring balance to body, mind and spirit. All levels welcome.
Book For Class Now >
The benefits of meditation are endless but here are some of the main ones:​
  • Both yoga and meditation been shown to have significant healing benefits, enabling PTSD sufferers to find a safe, quiet peace within themselves from which they can deeply relax and begin to sort out troubling experiences and visions.Increasingly, yoga and meditation are being seen as a critical addition to other forms of therapy and as an important alternative or complement to antidepressant drugs. 
  • Meditation allows us to cultivate inner peace & thrive.

"The only way to "do meditation wrong" is not to do it at all."  Truth.
View Meditation Services

Upcoming Meditation Events

Blog Posts about Meditation Written by our Experts

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Group Meditation Bronxville
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Our Mind: Ally or Adversary
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Meditation Myths
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Empowered Video Series, Part 1: Meditation
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Am I Meditating Wrong?
View Meditation Services

Meditation Testimonies

Read R A.'s review of Bronxville Wellness Sanctuary on Yelp
⭐️⭐️⭐️⭐️⭐️
"Meditation was calm soothing and just what I needed to rebalance. Stephanie is fantastic!" Read More>
-Antoinette I.
⭐️⭐️⭐️⭐️⭐️
​"The people at BWS are spectacular..."Read More>
- Cynthia C.

View Meditation Services

Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

Monday: 11:00am - 4:00pm
Tuesday/Wednesday: 10:30am - 6:30pm
Thursday: 10:00am - 6:00pm

Fri/Sat/Sun: 10:00am - 5:00pm

Contact:

(914) 337-9356
info@bronxvillewellness.com
  • Gift Certificates
  • Book Now
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Energy Healing >
        • Shamanic / Reiki Energy Healing
    • Prospering Life Mentorship
    • Packages & Series
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Sanctuary in Westchester County
    • Customer Reviews
    • Our Space
    • Policies
    • Contact
  • Blog
About | Services | Book Now | Contact

Contact Us

Bronxville Wellness Sanctuary 
Call 914.337.9356

Or come visit us at:
​​14 Studio Arcade
​Bronxville, NY 10708

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