wellness in pardise retreat 2026

​Wellness in Paradise, Turks & Caicos, April 25-29, 2026
Where Luxury Meets Well-Being—Revitalize Your Mind, Body & Spirit 

Hosted By Meadow and Bark Wellness & Lifestyle in partnership with Bronxville Wellness Sanctuary

Note: Stephanie will be leading daily yoga/meditation/spiritual experiences.
***Special $1000 savings for Sanctuary clients on King/Queen Room with 2 people.***

Escape to unparalleled luxury in a private villa on the pristine shores of Sapodilla Bay, Turks & Caicos. This exclusive 5-day, 4-night wellness retreat is designed to restore your body, mind, and spirit through intentional movement, nourishing rituals, and deep relaxation. Immerse yourself in the beauty of nature, indulge in holistic wellness experiences, and reconnect with your essence— all in an intimate, breathtaking setting where every detail is curated for your ultimate rejuvenation

Surrender to Serenity
Step into an unparalleled sanctuary where luxury meets deep restoration. This retreat is a rare invitation to unwind, reconnect, and elevate your well-being in the heart of paradise. Designed to regulate your nervous system, awaken your senses, and restore balance, every element is thoughtfully curated to immerse you in beauty, tranquility, and renewal. Begin each morning with botanical elixirs and wellness supplements of the highest quality and potency, supporting cellular rejuvenation from the inside out. Move your body with daily yoga practice and Pilates, connect to your spirit with daily meditation and breathwork, or surrender to the rhythm of the sea with stand-up paddleboarding and kayaking. Indulge in nutrient-rich, artfully crafted cuisine, designed to nourish, energize, and delight. Your journey to renewal culminates in an experience of pure indulgence at the Caribbean’s most exquisite spa, the largest and most visually stunning in the region—a proud partner of Meadow and Bark. Here, you’ll luxuriate in a bespoke Meadow & Bark ritual, an opulent treatment designed to deeply hydrate, firm, and illuminate your skin, leaving you radiant, restored, and renewed. This is more than a retreat—it is a return to yourself. A moment to pause, luxuriate, and be fully present. 

Mind & Movement
A retreat designed to restore both body and mind, our curated experiences invite you to move with intention, breathe with awareness, and reconnect with your inner rhythm. Each day offers a selection of activities, allowing you to engage as much or as little as you desire.
Daily Yoga & Pilates – Strengthen, lengthen, and align your body through mindful movement.
Snorkel, Stand-Up Paddle & Kayak – Play or glide across crystal-clear waters, immersing yourself in the turquoise magic of the Caribbean.
Breathwork & Meditation – These transformative sessions help to move and clear energy, increase awareness and bring deep inner peace.
Whether you seek invigorating movement or quiet introspection, each experience is designed to nourish, balance, and elevate—leaving you feeling lighter, stronger, and deeply renewed. 

Indulge in Wellness, One Bite At a Time
Savor the Flavors of Paradise
Indulge in a culinary experience designed to nourish and delight all palates. Our retreat offers a vibrant, Caribbean-inspired menu that combines the colors and flavors of the tropics with nutrient-packed dishes, all tailored to support your wellness journey. Whether you are vegan, vegetarian, keto, or simply passionate about great-tasting nourishment, we have crafted an unforgettable dining experience for you. 

The Culinary Experience
Each meal is carefully prepared with fresh, locally sourced ingredients to fuel your body and please your taste buds. A colorful, vibrant menu offering throughout our stay, and a feast for the eyes as well to capture the essence of "eating the rainbow." Indulge in exquisite smoothies and refreshing elixirs, packed with vibrant botanicals, healing herbs, and nourishing superfoods—designed to boost energy, enhance vitality and restore balance.

Antioxidant-Rich Delights
From powerhouse juices to superfood blends, each drink is created to nourish your body from the inside out. For those who seek a little indulgence, enjoy our selection of antioxidant-rich cocktails—designed to relax and refresh without compromising your wellness goals. For those who prefer a lighter option, our nonalcoholic beverages offer an equally decadent experience, balancing flavor and nutrition in every sip. Every meal and every beverage is more than just fuel for your body—it’s a celebration of flavor, vitality, and connection to the natural world around you. 

Spa Time
The Wellness Spa at The Palms - Voted Best Spa in the Caribbean
Time slows, and every moment is designed to enchant the senses. The Spa at The Palms, named the Best Spa in the Caribbean by the prestigious World Travel Awards, is a sanctuary of unrivaled beauty and serenity. From the moment you arrive, the breathtaking elegance of this extraordinary space captivates you. A harmonious blend of calming colors, soothing sounds, and delicate fragrances envelops you, creating an atmosphere of peace and rejuvenation. Every detail is thoughtfully crafted to nurture your body, mind, and soul. Spanning an impressive 25,000 square feet, The Spa invites you to explore, reflect, and unwind in complete tranquility. Drift into pure enchantment and experience restorative treatments featuring Meadow and Bark’s luxurious formulations, leaving you feeling renewed and centered.

Investment
King / Queen Size Bed with Ensuite Wash Room (Premium / 7 Bedrooms)
Single Occupancy Room - $5,750
Double Occupancy Option - $4,250 PP

(2) Twin Size Beds with Shared Bathroom. (Standard / 2 Bedrooms) (no view)
Single Occupancy Room - $4,250 PP
Double Occupancy Room - $3,200 PP

Includes:
Airport transfers
​Expedited Customs Line
All on-site food / beverage - Prepared Breakfast / Day time snacks / Dinner (1) Meadow and Bark Spa Treatment at The Palms
Butler Service & Daily Housekeeping On-site
Activities: Yoga / Pilates / Meditation & Breath work / Kayak / Paddle board Yoga

PAYMENT SCHEDULE BELOW:
Bedrooms allocated on a first come, first serve basis. 50% Deposit due at time of booking / 50% Due March 15, 2026 non-refundable credit card fee of 3% will apply

Payments can be made: cash, zelle, venmo or CC w fee.

Airfare Not Included:
Recommended Flight from JFK to PLS (Providenciales Airport)
​JetBlue: Departing: Apr 25, 2026 8:15amJFK - 11:56amPLS 3h 41m /Flight 255 /Nonstop
JetBlue: Returning: Apr 29, 2026 2:24pmPLS -5:59pm JFK 3h 35m /Flight 156 /Nonstop

*Travel Insurance Highly Recommended: Do This When You Book Flight & Pay Invoice https://www.squaremouth.com

Questions?
Email Stephanie Here.