BRONXVILLE WELLNESS SANCTUARY
[email protected]
​9143379356
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Our Space
    • Customer Reviews
    • Sanctuary in Westchester County
    • Blog
    • TEDx
    • Policies
    • Contact
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Shamanic / Reiki Energy Healing
    • Prospering Life Mentorship
  • Series
  • Gift Certificates
    • Certificates
  • Book Now

are you in?

10/28/2024

 
Picture
Challenging times give us an opportunity to deepen into the present moment. As we do, we can enter the space of joy, freedom, and peace.


How do we practice presence? What is it?


The practice of being present means: living in the now, elevating & expanding our conscious awareness, entering deep stillness, and ultimately learning how to navigate challenging times with ease.


It is in the present that we create an empowering future.


I hope you will join me this Saturday at 11AM EST.

>>>Watch Video​

living in the now workshop

10/25/2024

 
Picture
What: Living in the Now: Tools for Navigating Challenging Times with Stephanie Filardi

When: Saturday, November 2, 2024 from 11:00AM-1:00PM EST LIVE, Via Zoom

Why: I had the pleasure of spending 6 days in Greece last week studying with Eckhart Tolle (Spiritual teacher and author of Power of Now, to name a few). The entire week was dedicated to the practice of being present: living in the now, elevating & expanding our conscious awareness, entering deep stillness, and ultimately learning how to navigate challenging times.

Challenging times give us an opportunity to deepen into the present moment. As we do, we can enter the space of joy, freedom, and peace.

Eckhart is one of the very few teachers I truly admire because he is a living example of what it means to balance the human (physical/mental/emotional aspects) and the being (our essence/spiritual dimension).

What to Expect:
2 hour LIVE & interactive workshop via Zoom to share some of these practical & life changing teachings. Workshop will be recorded for you to listen to again as needed!

Topics to be discussed:

-What is presence? How do we access it? How can being present support us?
-Everyday activities as the perfect portal to access wisdom and experience the power of now.
-Practice how shifting awareness frees us from inner turmoil, anxiety, and unnecessary suffering.
-Learn approaches to quiet the noisy mind and become responsive instead of reactive.
-Cultivate deeper connection with yourself and those around you.

To Register:
RSVP is required via link below. 
Investment $45, Early Bird Special
If registered after October 30th, $55

>>>Register Here

your story

10/21/2024

 
Picture
We all have one.

The great news?

You can re-write your story.
You can edit it.
And you CAN make your story into a joyful ending.


How? 

1. Let go and learn from the past. 
2. Root yourself in the present.
3. Write your future into existence.

We have 2 ways to help support you in the above.

>>>Get an energy session with Stephanie.

>>>Attend Stephanie's Living in the Now Workshop.

You won't regret it.

Apple Maple Blondie

10/14/2024

 
Picture
Serves: 16-24 Ingredients

For the Blondies
● 1-1/3 cups packed brown sugar
● ½ cup butter, melted and cooled
● ½ cup maple syrup
● 2 teaspoons vanilla extract
● 2 eggs
● 2 cups all-purpose flour
● ¾ teaspoon salt
● ¼ teaspoon baking soda
● 3 cups chopped peeled apples (~ 3 medium)

For the Maple Glaze:
● ¼ cup butter
● ½ cup maple syrup
● ¼ cup packed brown sugar

Directions
● Preheat oven to 350 degrees. Line a 9x13 inch baking pan with parchment paper or aluminum foil and spray with cooking spray. Set aside.
● Using a large bowl or mixer, beat the brown sugar, melted butter, syrup and vanilla until blended. Beat in eggs. In a separate bowl whisk together flour, salt and baking soda. Add to the sugar mixture and combine well. Stir in apples.

​Warning! - the batter will be thick. Spread evenly in the 9x13 pan. Bake 25-30 minutes or until golden brown and the toothpick inserted comes out with moist crumbs. To make the maple glaze: In a medium saucepan, melt butter over medium low heat. Combine syrup, and brown sugar. Bring to a boil over medium heat and allow to thicken for 2-3 minutes and pour on top of warm blondies.

WADTHAD

10/6/2024

 
Picture
Some of you may have noticed our WADTHAD hat collection on your recent visit to the Sanctuary.

What is WADTHAD?
It stands for What A Day To Have a Day.


The concept was created by Stephanie's nephew, Vin, a Scarsdale native. 

Vin has been working tirelessly to promote the vision to make the most out of today. You cannot change yesterday, or predict everything that will happen tomorrow.

At the Sanctuary, we love this!

The WADTHAD collection includes amazing hats, t-shirts, and sweatshirts.  

>>>Shop WADTHAD Here


    Author

    Stephanie Filardi

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    December 2015
    September 2015
    June 2015

    Categories

    All
    Akashic Records
    Anxiety
    Bronxville Sanctuary Week
    Brow Shaping
    Brow Tinting
    CBD
    Chair Massage
    Chakras
    Coaching
    Couples Massage
    Cupping
    Deep Tissue Massage
    Depression Remedy
    Energy Healing
    Events
    Facials
    Feng Shui
    Fundraisers
    Gift Certificates
    Gratitude
    Hot Stone Massage
    Lymphatic Drainage Treatment
    Lymphatic Massage
    Massage
    Meditation
    Nutrition
    Pain Management
    Panic Attacks
    Pet Health
    Podcast
    Prenatal Massage
    PTSD
    Readings
    Recipe
    Reclaiming JOY
    Reflexology
    Reiki
    Relationships
    Retreats
    Self Care
    Shamanic Energy Healing
    Soul Alignment
    Soul Realignment®
    Spirituality
    Stretching
    Therapeutic Bodywork
    Videos
    Waxing
    Weight Loss
    Yoga
    Yoga Teacher Training
    Yoga Therapy Bronxville

    RSS Feed

Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

Monday: 11:00am - 4:00pm
Tuesday/Wednesday: 10:30am - 6:30pm
Thursday: 10:00am - 6:00pm
Fri/Sat/Sun: 10:00am - 5:00pm

Contact:

(914) 337-9356
[email protected]
Picture
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Our Space
    • Customer Reviews
    • Sanctuary in Westchester County
    • Blog
    • TEDx
    • Policies
    • Contact
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Shamanic / Reiki Energy Healing
    • Prospering Life Mentorship
  • Series
  • Gift Certificates
    • Certificates
  • Book Now
About | Services | Book Now | Contact

Contact Us

Bronxville Wellness Sanctuary 
Call 914.337.9356

Or come visit us at:
​​14 Studio Arcade
​Bronxville, NY 10708

    Subscribe to our Newsletter

Submit
Site Powered by CoulterWebPros.com
© COPYRIGHT 2020. ALL RIGHTS RESERVED.