4-Part Series with Stephanie
Starts Tuesday, Nov 28, 2017
Open to beginners and beyond!
Learn how to direct your mental energy to create a more peaceful and joy-filled existence.
Benefits are many: stress reduction, improved focus, better sleep, deeper connection to our self and others...JOY!
With on-going practice meditation teaches us how to discipline our mind to make choices that support our well-being. We must tune the noise out to tune in to our voice my friends :)
In this 4 part series, led by Stephanie in a small group setting, we'll:
*Practice different techniques for success
*Learn how to overcome obstacles
*Set Stage for 2018 to THRIVE in body, mind & spirit
Dates: 4 Tuesdays, 11/28, 12/5, 12/12, 12/19
Location: Bronxville Wellness Sanctuary
Kindly note, RSVP required.
Payment of $150 is due upon registration.
Register On-Line Here or Call Us: 914.337.9356 - Limited Spots!